Wouldn't Want To Be In Her Shoes

My mom lives her life constantly sleep deprived. Her severe Restless Leg Syndrome symptoms are so severe – even with multiple medications – that she rarely gets an appropriate amount of sleep. There are many days when I literally see her sleeping “on her feet”, with her body propped up against one of the kitchen counters. Recently, her lack of sleep, and dozing off problem became worse due to an unexplained injury to one of her knees. Some how she has developed a torn meniscus, a crack in the bone, bruising in the bone, and significant swelling in the bone. Her orthopedist has ordered her to stay off of her feet for at least four weeks – she does not listen well, currently she is shopping.

In an effort to help her stay off of her feet, my dad and I have been trying to take her food, drinks, and etc. when she needs it. Sometimes we put her drinks in a special no spill cup she has  – think of a coffee mug thing with a self locking lid. It helps keep the messes down when she dozes off with her drink in her hand. Unfortunately, she also dozes off when she has a plate of food in her hands.

My mother has a special area set off for her to read, and have quiet time in. She has several chairs in there that are comfortable for her to sit in. The other night she was in her area and I took her supper to her. She had taken some pain medication so she was dozing off more than usual. Everything seemed to be going okay – until she called me over. Once I got there, she said, “I cleared my plate.” I really thought that was an odd thing for my mother to say. Then she hands me her house shoe…it seems she had a little “accident” with her plate – most likely when she dozed off.

Tuesday Was THE Day

Tuesday was THE day that I went back to my house in an attempt to get the last of my belongings. I wish it had gone better. It was a difficult day – made even more difficult –  due to the drama that unfolded.  I did not go there with the intent of starting or being a part of unnecessary  drama, however, I should not have been surprised that it happened. Drama has been a major part of things.
I have done my best to keep any drama to a bare minimum, but it has been difficult. My husband has been lashing out from a place of bitterness, anger, and pain, and as a result has created unnecessary drama, and hurt feelings. He is still raging about my father calling him, and trying to convey some concerns he had for me to my husband. He has made it clear that my son is not welcome anywhere near him. He even went so far as to tell me he had changed the locks on the house. I did find out that he had lied to me about the locks.
When we started discussing when I would come get the rest of my things, he went off on several tirades about how I was the only one allowed to come. My father and/or son were not allowed. I insisted that my father was going to come with me. When THE day came to get my things, my father got a neighbor – a man about my age – to help us. My dad is in his late 60’s and is not capable of carrying heavy things himself, and I am a wimp. My mother and I had discussed whether or not we should have some sheriff’s deputies with us, and I made the decision to not do that. I was trying to avoid traumatizing my daughter anymore than she has already been.
As soon as my husband saw that we had someone else with us, he became hostile and started threatening to call the sheriff’s department . I told him that if he wanted to do that, he should go ahead. He did not. We began to get my things. Every time my father and the man he got to help us were outside, my husband and daughter would being very mean. They would say things that hurt my feelings and my daughter was extremely rude. During one of my trips outside – to put a box in the truck – I called my mother. I really needed to vent about the things my husband and daughter were saying. She reminded me that my daughter should not – under any circumstances – speak to me the way she was doing.
After speaking with my mother, I went back inside to get a few more items. My daughter was near me, my husband was all the way across the house. My daughter continued to say inappropriate things to me. I raised my voice and said something to the effect of “I do not care what is going on, you will not talk to me that way”. Immediately my husband yelled at me and responded with “She can talk to you any way she wants to”. Right after that he went outside. It was not until I took another box outside, and saw two deputies pull up, that I realized he had called the sheriff’s department to send a deputy to the house. I stayed outside, and spoke to the deputies. I did not go into any great details with them, but I did give them a basic run down on what was going on. I also told them that my husband called them after I had told my daughter to not speak to me rudely. They wanted to know who was with me, and I introduced them to my father and his neighbor.
As I was going back inside, my husband came out. The deputies began to speak to him. As much as I wanted to stand there and listen in on their conversation I did not. I did hear a few things as I was going back and forth from the house and the truck. The gist of the conversation they had with my husband was that they were unsure of why he called them out there since there was nothing bad going on. The tone of their voices sounded rather irritated. In the end, he told them that he was on probation, and felt that he needed a ‘witness” so that we could not accuse of him of anything. One deputy left, one stayed. The deputy that stayed did not say I had to hurry up, but I also know they are busy, and do not have the time to be standing around for nonsense. So my dad, and I agreed to finish things up more quickly than we had planned.
It was good that the deputy was there. It put a stop to the ugly things that my daughter and husband were saying. Unfortunately, because of having to hurry up I was not able to get some of the things I really wanted, and I forgot something that meant a lot to me. While the deputy was standing there I asked my husband if we could make arrangements for me to get anything I had to leave behind. He said “yes”. I hope he follows through with it.
As I was leaving, my daughter gave me a beautiful blanket. I asked her if I could give her a hug. She said “yes”. When I hugged her she stood there as stiff as a board. It broke my heart, and that is when I cried. It hurts to think of her being so unhappy. I wish her father would quit putting her in the middle of our mess.
It was a hard day. I felt stressed, anxious, and sad for most of it. However, I did get through it. I am so blessed to have people I can lean on during hard times like that. Between my  mom, and a couple of other people I spoke with on the phone, and my internet friends, I felt supported, and cared for. That made one of the hardest days in my life easier to bear.

Thoughts While Driving

I spent a lot of time alone – driving – yesterday. Even though there were times when I encountered a great deal of traffic, I found all that time by myself – in the car – very relaxing. With no one to distract me, I was able to spend a great deal of time thinking about various random – and not so random – things. Sometime during the day, I pulled out my flip camera, and used it to record all the thoughts I had. I ended up spending most of the drive home talking to myself – out loud. I am sure I must have looked rather odd to the other drivers on the road.

To give ya’ll a glimpse of what it is like in my head, I decided to share parts of what I recorded. Enjoy!

Heart Breaking

The last couple of weeks – at home – have been some of the worst I have ever experienced. I believe my marriage is over. I do not want it to be. I want to fight for it. Unfortunately, I do not believe my husband wants to. In fact, I think that for at least the last six to nine months, he has been looking for a reason to justify divorcing me. He got his reason last weekend.

My husband got angry with me for something, and I was very flippant in my response to him. My reaction made his anger worse and he asked me to not come home. Being very upset by being told not to come home, I went and talked with my parents about the situation. My father was very worried for me (he wanted to see me and my husband work things out) and called my husband. In his conversation, many things were said. The long and short of it, is my father was trying to explain to my husband that all of this pressure and degrading talk towards me, was not acceptable. My husband reacted badly. Extremely badly. In his anger, he said and did things that are painful to hear and painful to talk about.

In many ways my husband is a good man. He took on a child that was not his, adopted him, and provided all kinds of financial support for him. He loves our daughter very much. He has worked hard throughout our marriage to take care of all of us. He did not leave when I attempted suicide, and stuck it out when I was placed in a psychiatric hospital. However, just like all of us, he has a couple of bad habits. He is a very controlling person, and to be blunt, verbally abusive.

He is not the only one who has done things they should not. I have as well. I have said many things I should not have, and done many things I should not have. When I was severely depressed, I checked out of the family. I did not do much of anything around the house. I was not a good wife or mother. My lack of motivation did create more work for my husband. I also put up with the verbal abuse and controlling behavior for most of our marriage, making it easier for him to behave badly and for it to become a habit for him.

I could rehash every single not nice thing he has ever said to me, but I am not going to. I think sometimes when we rehash stuff over and over, we keep those emotions raw and it prevents us from moving forward. There are a few phrases that he has recently said that I think sum up his frame of mind perfectly.

  • Don’t come home.
  • I only say the mean things I do, to motivate you.
  • I know I am harsh on you but I do it because I worry about you.

Despite all of that, I do love him. I would be more than willing to stay with him, if he was ready and willing to start and stick with some individual and couples counseling. Unfortunately, at this time, he has no desire to do so. Which means, I have to make decisions that will preserve all the progress I have made toward being mentally healthy.

The hardest, most difficult thing about all of this is the effect it is having on my beautiful daughter. She is very much a daddy’s girl, however, she has acknowledged – on her own – that her daddy is “verbally abusive” to me, but “at least he does not hurt” me. She does not want to be separated from her daddy, so with my heart breaking, I have decided that at this time, it is in her best interest to stay with him. Right now I am at my parent’s house – she is with me – if at the end of the week she still wants to go home, I will let her. I can see nothing good coming out of forcing her to stay here, stressing her out, and having her cry all the time.

He has been saying things that he should not have to her about me. I cannot stop that, but I will not participate in parent bashing. My hope is that she will see that even though he is saying awful things to her about me, that I have not done the same. I have been truthful with her, shared my concerns about her emotional and mental well being, told her how much I love her, and brought her here with me so she has some time away from that stress. I have also prayed, and prayed that one day her eyes will be opened to the whole truth.

To hear your daughter sob uncontrollably, and know that you – her mother – and her father are responsible for it, is the worst feeling in the world. I want to take all of her pain away, fix things, and for us to be a happy family. I hate knowing how this whole thing is tearing her apart inside. It makes my heart ache at the thought of me and her living apart from each other. Despite all of that, I know that I also have to choose being mentally and emotionally healthy. It not only makes me a better person, but it also makes me a better parent.

The Last Day

Today is my last day at my parent’s house. The time spent here has been good for my mental and emotional health. Before I came down here, things had been very tense in my house. My husband and I were getting on each other’s nerves, and both of us were very stressed out. The breathing room that we gained by me being here has allowed both of us to take some time for ourselves. It has also been good for my daughter. Not only have we had a great deal of time together, it has also allowed me to set some boundaries with her. Boundaries with consequences if she does not respect them.

Part of me is glad to be going home. I do miss my own home, and husband. I also have a few things I need to take care of there. However, there is a part of me that is kind of sad to see things come to end. I am not stressed out here, like I am at home. The yucky tension between my husband and myself does not exist here. Even my daughter is being better behaved – it has been much easier for me to set boundaries with her. I really do not want to go back home and enter that world of tension and stress again.

It has not been an extended vacation here. I have been busy, and there have been some days where I worked like crazy. I enjoyed it though. The reason I enjoyed it so much is that no one acted has if it had to be done in a perfect way, nor on any time line but my own. My efforts and work were appreciated, and I did not feel as if whatever I did was not “good enough”. I often feel that way at home.

One of the best feelings I have experienced while I have been here has been LOVE. It is a wonderful feeling to realize that – even at my age – my parents love me very much and I am very important to them. Spending time just talking with my mom and dad has bee nice. One of my favorite parts of every day has been sitting in a chair in my mother’s “sitting room” and just talking to her.

I will be back again in a few weeks. My mother is having another surgery at the end of December and I want to spend some more time with my daughter in law. Since we know what to expect – as far as recovery goes – from my mom’s surgeries now, it will be easier to help her. We will all have a realistic idea of what she will and will not be able to do. It is only about 10 weeks until my granddaughter is due. Since Krystal – daughter in law – has no family out here, I want to make sure I am available to provide her with all the moral support I can. Neither my son, nor her mother will be able to be here when the baby is born, so I have offered to stand in and help her in any way I can.

I have taken a few pictures during my time here. I decided to share some of them with you. Each one represents a good memory.

Unexpected Needs

I am very glad that I was able to be at my parents house when my mother had her surgery. I feel blessed that I have been able to do a few things for her. When I had originally made plans to be here at this time, she kept saying that she did not think she would need very much help. Her surgery was rather minor and the literature about it said that she would be able to resume normal activities right after the surgery. The literature was not quite accurate – at least in my mother’s case.

When she first got home after the procedure, obviously she was really wiped out and tired from the sedation the doctor had administered. She feel asleep almost as soon as we got her settled in a chair. When she did wake up, she was more alert – sort of – and felt like walking. She did very slow circles around the house. I say slow circles because as she was using her walker and slowing making her way through the house, she kept falling asleep. There was even snoring. I followed her around, because I was afraid that she would fall over backwards while she was sleeping.

She has needed more help with little things than she anticipated. I have been able to fix supper for all of us, and do some extra clean up around the house – in anticipation of my daughter – in – law’s arrival. My mother has to wear something called compression hose on her legs. The leg she had operated on has to stay in a compression stocking 24 hours a day – except when she takes a shower. Because of how tightly they fit, they are extremely difficult to get off and on. There have been a few times when she has needed some help with them.

My mother has appreciated the extra help I have been able to give her, and I have enjoyed being able to do things for her. She has done so much for me in the last year or so that it is nice that I have the opportunity and am capable of giving back to her. As silly as it sounds, it made me feel good to be able to help her with something as little as her compression hose. It reminded me of one of those intimate, caring and bonding moments you so often read about in books. One of the things I have noticed, is that helping my mother out has taken my mind off of my own stuff. It has been really nice concentrating on someone else’s needs. In many ways, it has been the best mental health medicine I have had. Doing things for other people really does a lot to make you feel good about yourself. There is a sense of pride in knowing that you helped make someone’s life a little easier.

She will have her other leg operated on sometime after the first of the year. At least we now have a better idea of what her needs are going to be then. I plan on being around then as well. In fact I am looking forward to being able to help her out again.

She's Here!

Krystal - My daughter - in - law

After many months of not meeting the woman my son has chosen to spend the rest of his life with, I finally got to meet my daughter – in – law. She will be stationed at a base here in Augusta for – I am hoping – the next two or three years. I am very excited about the opportunity to get to know her better.

Another reason for my excitement is that she is 7 months pregnant with my first grandchild – a baby girl. I am really looking forward to being a grandmother. It is even more thrilling for me, knowing she is going to be here when the baby is born and for a while afterwards. It will be wonderful to have a little one to spoil and love on.

I am thoroughly impressed with this young lady. She drove all the way from Monteray Bay, California to Augusta, Georgia with only her grandmother for companionship. Krystal is only 19 and as I mentioned 7 months pregnant. I think she was incredibly courageous to make the journey.

She will be staying with my parents until she finds a place to live. I know that had to be extremely nerve racking for her to show up here – a place she has never been, with people she has never met – and make it her temporary home. I hope that after she gets over the initial nervousness that she feels like this place is another home.

Breathing Room

Photograph taken by Anna Mashburn

The atmosphere in my household has been rather tense for the last few weeks. I think the tense feeling is a direct result of some friction between my husband and myself. I believe the friction we are experiencing is normal for couples in our situation -not enough money to go around, one of us being in therapy, raising a teenager, and work stress.  Normal or not, the stress and tension in our marriage is physically and mentally tiring for both of us. The more drained we become, the more the friction increases.

For me, all the tension and friction feels like a heavy weight. I have allowed it to bring my mood down, and affect the positive outlook on life I try and maintain. It has affected my daughter in a similar way. She can tell that we are stressed out, and it is making her feel extra stress. She has to put up with us when we are cranky. She also can tell when my husband and I are irritated with each other, making her feel uncomfortable. I am sure that it affects her mood as well.

I was at a loss for what I could do to ease some of the tension in our household. I could not make the bills go away, nor make it so my husband could bring home more money. I knew that I could not stop changing and growing and challenging myself and in turn challenging my husband. We are also stuck with a teenage daughter for a few more years. The lack of a solution was frustrating.

I began seeing my trip to my parent’s house as a way to help ease some of mine and my daughter’s tension. I knew a change of scenery would do us both good. I also had hopes that since we would be in a less stressed environment that we would be able to mentally relax. My daughter was excited about our trip for the same reasons. Neither one of us has been disappointed. Being here has had the affect that we both desired.  We both are happier and feeling significantly more relaxed. I feel like a burden has been lifted off of my shoulders and my daughter has been acting as if she has a lighter load as well. Now that the oppressive tension is gone, we both feel like we have more breathing room.

The only thing I was not sure about, is how the separation would affect my husband. I was not convinced that he would be able to take the time – with less responsibilities – and relax mentally. When I spoke with him on the phone – during our first few days here – I could tell that he was still extremely tense, and stressed. Our phone conversations were full of friction and not enjoyable. However, since yesterday I have noticed that he has a more relaxed tone of voice, and seems to be enjoying his time alone. I think the extra breathing room has been good for him too.

I know that I cannot run away to my parents every time I get stressed out in my own house, but I am glad that I can come here – every once in a while – and get the mental relaxation I need. It makes me feel good to know that my husband can take advantage of this time as well. What I like best, is the positive impact this time of little to no stress has had on my daughter. I have learned that we all do better with a little extra breathing room now and then.

A WARNING

When you start treatment for depression, there is a vital piece of information I think many counselors are hesitant to share. It is more of a warning than just simply information. It should be given to you on a piece of paper, written in big red letters. Something like this:

I am sure there is a good reason why more counselors do not share this warning with their patients. Most likely it has to do with not scaring us away.

Many marriages end when one spouse enters mental health treatment and the other does not. Usually, the marriages are not healthy to begin with and as one person becomes more emotionally healthy it adds pressure and stress to the marriage. I think it has this effect because even bad habits and unhealthy relationships can become comfortable. When we change how we think, feel, and react to things, we are inadvertently pushing our spouses’ comfort zones. When we are in treatment, we make conscious decisions to push our own levels of comfort so that we can become healthier. It is difficult for us to do when we are doing it on purpose. I imagine it must be very difficult for our marriage partners when they feel that their comfort zones are being pushed by our changes, when they did not seek out or express a desire to have their comfort zones pushed.

The best way for me to describe how they must feel when they are confronted by our changes and the discomfort it causes them, is to use myself as an example. Most of us with a mental health issue/mental illness have had our comfort zones invaded by other people or situations. In my case, when that happened, I experienced a great deal of anxiety, worry, and sometimes even anger because it felt like I was being emotionally violated. My guess is that is often how our spouses feel when our efforts to become emotionally healthy directly challenge what they have become comfortable with.

In the face of such stress and pressure, I know it would seem easier for us to fall back into those old – but comfortable – patterns of behavior. On the surface it would seem like a good solution for a shaky marriage. However, I think that once we have even gotten the smallest taste of what it feels like to be more emotionally healthy, it would be hard for us to “settle” for anything that would compromise that. It could in fact cause us to have a huge set back in maintaining our own mental health.

When we get married we make choices to settle for certain types of behavior from ourselves and our spouses. I would like to think that even in healthy marriages there is some type of settling – maybe compromising is a better word – for certain behaviors. We choose to overlook bad behavior in ourselves and our partners for the sake of having a perceived peace in the marriage. Sometimes we make the choice to overlook things because it is easier than feeling like we are battling our loved one all the time. Whatever the reason, it usually sets up a pattern of unhealthy behavior from both people.

There comes a time in our treatment process where we begin to understand that maintaining our own mental health is important. Vitally important. We know that if we do not maintain good mental health, we are also compromising our physical health. Understanding this makes us feel compelled to do what we can to get and stay emotionally healthy. That means we have to make choices about how to achieve and maintain that emotional stability. Just like in any other situation where we can make choices, there are going to be consequences. It is up to us to decide what consequences we are willing to live with.

If we choose to go for the option of being as emotionally healthy as we can be, then one of our consequences could be that our marriage might end. Rising to the challenge of meeting us where we are in attempting to be in a healthier mental state, might be more than our spouses are capable of doing. This does not mean they are a bad or an uncaring person. It just means that they may not have the tools and/or lack the desire to work toward the same goal we are. As difficult as it is to come to terms with that possible consequence, I believe that it is something that most of us in mental health/mental illness treatment must face if we are determined to be healthier.

Even with believing all of that, and encountering the struggles in my marriage that I have, I also believe that there are times when our spouses can have an epiphany and realize that change can be a good thing. Part of the way they can achieve that epiphany is through our choices to no longer tolerate certain unhealthy behaviors. Taking a stand on certain things will add to any friction and stress going on at the time. However, I believe that if we can do it and be consistent about it, and not be any harsher than the situation calls for, then there is a significant possibility that our spouses will eventually reach a point where they desire the same change that we do.

No matter which way everything plays out, we will be more emotionally and mentally healthy. That is what I hold on to. That is what gives me hope in the face of my current marriage struggles. The knowledge that as difficult as things seem right now, there is hope and health in whatever consequence I may end up with.

Dad Shares His Bounty

My Dad enjoys going to casinos and gambling. He is fairly responsible when he does gamble. He takes a specific amount of money that he has set aside and from what he says, never spends more than that. Part of the reason I think he enjoys gambling is that he is pretty good at it. He has won decent amounts of money various times over the years. Last Friday, he and my mother went to a casino that is not too far from us. It was Harrah’s in Cherokee, North Carolina. When he and mom returned from that trip he said that he came back with a little more than he went with.

Since my son was in town, my mother wanted all of us to have one meal together while he was here. By all of us, I mean my brother, his wife and daughter, my grandmother, my whole family and mom and dad. What we ended up doing is meeting at Olive Garden at around 11:00 am Sunday morning. Unfortunately, dad was not able to stay with us the whole time we were there, he had a big project that needed to be done by midnight Sunday night, and he had to head back to Augusta to work on it.

Before he left, my mother pulled several of those old time change purses out of her purse and handed started handing them out.  I figured there would be a dollar or some change in it, because that is just how my mother is when she gives out stuff like that.  Sure enough, when I peeked in, I saw a dollar bill.  I got busy talking and giving myself a shot of insulin and etc., mom leaned over and told me to be sure to open up my change purse.  She also said something about it coming from Dad.  When I opened it up and took the money out, there was $500, based on the reactions of the other people, I assumed he had done something similar for them.  Anna and my niece, Madeline, also got money, just not as much.

Apparently, Dad came home with more than just a little bit more than he took.  He won the jackpot on a game he was playing.  I know he could have used to money, but instead of keeping it all for himself, he chose to share it with his family.  I think that was incredibly generous and thoughtful of him to do.

Here are some highlights from our lunch.