Social – This word makes me feel positively happy because I am more social than I used to be. I have friends, and family that I communicate with, and hang out with. I am not a social butterfly – and have no plans to become one – but I have found value, and joy in being more social. Inviting people into my life has allowed me to realize that I have some very good emotional and mental health support.

Strong – This word makes me feel positively happy because I am strong. I am actually much stronger than I ever gave myself credit for. I am strong enough to tackle things – on my own – when I need to. I am also strong enough to ask for help when I think I need it. I am strong enough to cry when I need to, and find something to laugh about when I am hurting. I am strong enough to look at myself – to make changes to my behavior. I am also strong enough to let a few trusted people observe me, and listen when they a few suggestions that will benefit me.

Strong – This word makes me positively happy because I am strong.  I honestly thought dad’s death would just undo me.  While some days have been extremely difficult, I have noticed I am stronger than I gave myself credit for.  I miss dad every day – and I think I always will- however, I believe he would be proud to see me coming through this OK.

I know this word is a repeat, but I really felt the need to add it again.