Name That Blog

There are a lot of fellow bloggers that come here, read what I have written and sometimes even leave a comment. I know that I have not visited everyone’s sites. I would like to remedy that, and add some more bloggers to my reader. You can help me accomplish this.

I have created a Mister Linky code for everyone to leave the URL of the blog. If you would like for me to visit your blog, and add you to my reader, please leave your link and also a comment.

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When A Cold Is More Than A Cold

As I write this, it is Saturday night and I have been in bed since about 7 pm. I am not feeling well and all I can think about is the sound my chest makes every time I breathe in and out. Sometimes it sounds like a high pitched train whistle, other times it sounds like a low rumble or gurgling. My chest is tight, and when I attempt to lay down, the tightness feels like it is increasing. If things do not turn around quickly, then I know where this is heading.

All of this wheezing nonsense started off as a cold. A simple cold virus, that was supposed to just run its course and depart as quickly as it came. It has not. Just like the last two times I caught a cold, it has turned into something more. Something that makes me feel worse than the cold symptoms did.

I slept most of yesterday away – because of the cold. That is all I have wanted to do today, but the wheeze and the tightness keep me awake. They make me worry.

I feel asleep before I could finish writing this post. Woke up to a worse wheeze. Breath in – Wheeze. Breathe out – Wheeze. In and out – wheeze, wheeze, wheeze. Now I am trying to decide whether I should stay in Augusta, or head home. Both places have doctors and hospitals…

I remember when colds were simply colds for me. No big deal. A snotty nose and I could keep on keeping on. Now colds are these dangerous things that interfere with my breathing and sometimes cause me to end up in the hospital.

I think I am going to take a nap now.

A Little Of This Hobby, A Little Of That Hobby

Having a hobby of some sort has been important to me for a long time. However, having a hobby has always represented more than having something to do with my spare time, or something I engage in just for pleasure. There is something about having a hobby that fulfills the need I have to constantly challenge my brain. That need to be challenged is also the reason why I have had such a wide variety of hobbies.

I enjoy learning things. I enjoy the challenge of filling my brain with new knowledge and going from being totally confused, to having a fairly complete understanding of something.  My hobbies have ranged from cross stitch, to learning how to can my own food, and teaching myself how to crochet. I have also made my own beer and wine, raised chickens and rabbits, and spent over a year learning about herbs. Each one – in its own way – has been the challenge to my brain that I crave. The drawback to having the need to constantly be challenged, is that once I feel like a hobby is no longer fulfilling that need, I move onto something else. I am the queen of uncompleted projects, and left over hobby clutter.

One of the more interesting hobbies I took on was learning how to raise my own food, and how to can and freeze it. This hobby provided us with jars and jars of green beans, new potatoes, apple butter, pickles, and even pickled eggs. The pantry was not equipped to handle the influx of my canned goods. The only place I could think of to safely store all my hard work, was under my bed. Around my house, it was normal for me to ask the kids to “go get some food from under my bed.”

Our chickens were excellent egg producers. We had so many eggs coming in from our chickens, that every available space in the kitchen was filled with egg cartons and eggs. Eggs became a huge part of our diet. Deviled eggs, egg salad, eggs in tuna salad, eggs for breakfast, and eggs in my baking. I learned that it is possible to get tired of eating eggs. One way I found to use the eggs – without eating them – was to put them in an incubator and hatch chicks. My bathroom became a hatchery, and  my hallway became a chick nursery. I realized my children enjoyed my hobby of hatching and raising chicks as much as I did, when my son – while we were at a local park – stuck some goose eggs in his pockets and put them in the incubator when we got home.

The hobby I have stuck with the longest is cross stitch. I started cross stitching fairly simple projects when I was around 17 or 18. The thing that kept me cross stitching for so many years, was that it remained challenging to me. As I progressed in my cross stitching proficiency, I tackled increasingly difficult patterns. Every time I took on a new project, I would get excited during the planning and preparation process. I could not wait to get started. Once I did, I would spend hours and hours every day cross stitching.

Crocheting has probably been my favorite hobby. Because I taught myself how to crochet, it has been extremely challenging from day one. Once I had mastered things like scarves and blankets, I taught myself how to make doilies – those are harder than you think – and took on projects that used special crochet knots. I think almost everyone in my family has something that I crocheted. One Christmas I made hats for some women at a local drug rehabilitation center. I also had the opportunity to teach my crochet hobby to those same woman. I really enjoyed that, however, I am not sure the women did. They quickly learned that if they did not follow the patterns I gave them –  to practice with during the week – I would make them pull out all of their project, until they got to the point where they could fix their mistakes. Consequently, on the days I was supposed to teach, the women would go through great lengths to hide their projects from me.

There came a time in my life when nothing interested me. My hobbies were a thing of the past. I no longer had a desire to be challenged, or to learn anything new. I simply existed – barely. This was the time that I was experiencing a major depressive episode. It lasted for a very long time. When I started getting better, I fully expected – at some point – to feel the desire to start cross stitching or crocheting again. It never happened. Instead, I took on a new, and completely different hobby. Writing. Never before in my life have I enjoyed writing. The fact that I find it challenging and enjoyable now, has been a huge surprise to me. Pouring my heart out onto a computer screen has fulfilled more of my wants and needs than I anticipated it would.

I have a feeling that writing is going to be a hobby that I keep doing for the rest of my life. What I experience when I write, and how it makes me feel, is something different than I have ever encountered with any of my other hobbies. It does not just fill my need to be constantly challenged, but I also find it very soothing and relaxing. It allows me to have a creative outlet, and express my thoughts and feelings in the way I want to. There are no patterns for me to follow, and I am free to be as structured or unstructured as I want to be. It is wholly mine.

Mental Health Blogger Of The Week

It is my pleasure to introduce this week’s Mental Health Blogger. Margaret of The World As I See It will be sharing her thoughts with us this week. Margaret is very special to me, and I admire her a great deal. At a very young age she was diagnosed with Multiple Sclerosis, and has battled it ever since. I think Margaret is a good fit for Mental Health Blogger of the Week because she often talks about how MS affects her moods, her relationships, and her over all mental health.

1. When were you diagnosed with Multiple Sclerosis (MS)? I was diagnosed when when I was 15 or 16 I can’t really remember.  I do know I was in high school and I think it was in 2000 but I am not positive.

2. What thoughts went through your mind when you were first diagnosed? How am I supposed to be a teenager when I have an illness that will never go away.  I was super scared and mad that god is letting me suffer more than I already had at that point.

3. In what ways, if any, do you believe your life has changed since your diagnosis? My life has changed so much that it is hard to put into words.  I have realized that I am not invisible and that I need to live each day to the fullest because I don’t know how may days I will be up and walking.  I try not to let little stuff bother me because I have so many great things I can focus on to try and stay upbeat.

4. What are some positive things you have learned about yourself since your diagnosis? I can deal with tons of pain and I can do anything that I put my mind to.

5. In what ways do you think your MS diagnosis affects your mental health? It effects my mental health because it is hard not to let it get to me.  I am 25 and am missing so much because I am sick.  It gets hard some days accepting that I will always be sick.

6. At the present time, what do you believe is your biggest stumbling block? Feeling isolated and like I don’t have people that can relate to me in any way.  At such a young age I am having trouble finding people my own age with the disease that I can relate with.  I have great friends and people in my life but I would love to have a friend that has MS and just gets it.

7. For you personally, what do you consider a life lived well? Living it to fullest.  I am happy with everything in life I have done and if I were to die tomorrow I would be fine with it.  I know I have made mistakes but I have learned from them so I would say my life is well lived

8. If given the opportunity, what is something you would like to say to someone who has been recently diagnosed with the same type of  illness that you have? I actually had this happen a week or so ago and I told him knowledge is power.  Once you learn about the disease or condition it gets less scary and you know how to treat it and what is going on.

9.When deciding who you would like to have as part of your support system, what things do you look for? People who are opened minded and willing to listen to me and what I have to say about it.  I want people that are willing to learn about what the disease and not afraid of what might happen.

9. Do you think there is a stigma associated with MS? I think there is a stigma attached to any invisible illness.  People think that because they can’t see I am sick that I must just be lazy.  People have the attitude that if you can’t see what is wrong you must be lying or just lazy.  I am trying to teach people that that isn’t always the case!

10. What prompted you to begin blogging about your health issue? I had been blogging for awhile and a one of my good bloggy buddies said that I should blog about it because until she met me she didn’t know anything about it. I thought about it and decided that I would write more about it in the hopes that I could help people or open peoples eyes to invisible illnesses.

Mental Health Motoring

Years ago – before I married my husband and my son was very little – I spent many weekends driving in the North Georgia Mountains. Most of the time, I had no destination in mind, I just really enjoyed the driving. I could tune out the world by rolling the windows down, turning the music up, and concentrating on the next curve in the road. When my son was with me, I would often make unexpected stops. Adventures we called them. Sometimes we might go horse back riding, other times fishing, and there were times when we only stopped long enough to grab a bag of boiled peanuts. That aimless driving was a way for me to relieve my stress and refresh my mind.

When my grandmother and I moved to the mountains – after my grandfather passed away – I kept up my habit of aimless driving. In some ways it was better, because by then I was more familiar with the roads in the area. Even from my car I got to see all kinds of wonderful things. A mother bear and her cub, loads of deer, ground hogs, and wild turkeys. After I got married and had a baby, I did not have the time for my drives anymore. At first I missed them, after a while I forgot about them. Once my anxiety and depression kicked in, I could not have made those drives even if I had wanted to. Instead of relaxing, they would have been fear laden trips- due to “safety zone” issues.

Yesterday, I rekindled my love of aimless driving. I was feeling stressed, and needed some time to myself. With so many people in the house right now, I knew that I would probably not get the alone time I was craving. Without really thinking about it, I got the keys to my dad’s car and went for a drive. I am not sure where I drove, or even what the names of the roads were, nor do I care. It was nice to just be able to aimlessly drive. I did not even have to worry about getting lost and not being able to find my way back home. I just plugged in my dad’s GPS and set it so that no matter where I was, it would give me directions back to the house.

Even though there was quite a bit of traffic, I thoroughly enjoyed my mental health motoring. Zoning out and just concentrating on the road in front of me, emptied my brain of stressful thoughts and worries. I did not even turn the radio on, I just listened to the mindless hum of the car engine. When I got back to the house, I was much more relaxed and able to manage the rest of the evening without feeling stressed out.

I am glad I thought to take off like that. The short, aimless ride I took did me a world of good. I am going to add mental health motoring to my tool box of mental health coping skills. It is not something I should do every time, but it is nice to have it as just one of my options.

Unexpected Needs

I am very glad that I was able to be at my parents house when my mother had her surgery. I feel blessed that I have been able to do a few things for her. When I had originally made plans to be here at this time, she kept saying that she did not think she would need very much help. Her surgery was rather minor and the literature about it said that she would be able to resume normal activities right after the surgery. The literature was not quite accurate – at least in my mother’s case.

When she first got home after the procedure, obviously she was really wiped out and tired from the sedation the doctor had administered. She feel asleep almost as soon as we got her settled in a chair. When she did wake up, she was more alert – sort of – and felt like walking. She did very slow circles around the house. I say slow circles because as she was using her walker and slowing making her way through the house, she kept falling asleep. There was even snoring. I followed her around, because I was afraid that she would fall over backwards while she was sleeping.

She has needed more help with little things than she anticipated. I have been able to fix supper for all of us, and do some extra clean up around the house – in anticipation of my daughter – in – law’s arrival. My mother has to wear something called compression hose on her legs. The leg she had operated on has to stay in a compression stocking 24 hours a day – except when she takes a shower. Because of how tightly they fit, they are extremely difficult to get off and on. There have been a few times when she has needed some help with them.

My mother has appreciated the extra help I have been able to give her, and I have enjoyed being able to do things for her. She has done so much for me in the last year or so that it is nice that I have the opportunity and am capable of giving back to her. As silly as it sounds, it made me feel good to be able to help her with something as little as her compression hose. It reminded me of one of those intimate, caring and bonding moments you so often read about in books. One of the things I have noticed, is that helping my mother out has taken my mind off of my own stuff. It has been really nice concentrating on someone else’s needs. In many ways, it has been the best mental health medicine I have had. Doing things for other people really does a lot to make you feel good about yourself. There is a sense of pride in knowing that you helped make someone’s life a little easier.

She will have her other leg operated on sometime after the first of the year. At least we now have a better idea of what her needs are going to be then. I plan on being around then as well. In fact I am looking forward to being able to help her out again.

She's Here!

Krystal - My daughter - in - law

After many months of not meeting the woman my son has chosen to spend the rest of his life with, I finally got to meet my daughter – in – law. She will be stationed at a base here in Augusta for – I am hoping – the next two or three years. I am very excited about the opportunity to get to know her better.

Another reason for my excitement is that she is 7 months pregnant with my first grandchild – a baby girl. I am really looking forward to being a grandmother. It is even more thrilling for me, knowing she is going to be here when the baby is born and for a while afterwards. It will be wonderful to have a little one to spoil and love on.

I am thoroughly impressed with this young lady. She drove all the way from Monteray Bay, California to Augusta, Georgia with only her grandmother for companionship. Krystal is only 19 and as I mentioned 7 months pregnant. I think she was incredibly courageous to make the journey.

She will be staying with my parents until she finds a place to live. I know that had to be extremely nerve racking for her to show up here – a place she has never been, with people she has never met – and make it her temporary home. I hope that after she gets over the initial nervousness that she feels like this place is another home.

Freaky Friday Follow

Now on to the questions for this week:
1-What is your favorite part of fall? My favorite part of the fall is when the weather turns crisp and cool and the leaves are blowing all over the place
2-Do you drive around and see the fall colors? Why or why not? No. I live where everyone in my state drives to see the fall colors. I can just walk out my door and see mountains covered in fall colors.
3-What food reminds you most of fall? What makes it remind you of fall? Apples. Anything that has apples in it. Where I live, there are loads of apple orchards so it just goes hand in hand with fall.

4-Do you do anything special in the fall? No. I used to hike  a lot in the fall, but my health prevents that now. I have been spending more time outside this fall than I used to.

5-Do you have anything special that you eat during the fall? I like to eat a lot of soups, chili, and dishes made with apples during the fall.
6-Do you like the cold weather? I love cold weather. I am very uncomfortable in the summer, because I over heat easily. Cold weather just feels better to me.

Breathing Room

Photograph taken by Anna Mashburn

The atmosphere in my household has been rather tense for the last few weeks. I think the tense feeling is a direct result of some friction between my husband and myself. I believe the friction we are experiencing is normal for couples in our situation -not enough money to go around, one of us being in therapy, raising a teenager, and work stress.  Normal or not, the stress and tension in our marriage is physically and mentally tiring for both of us. The more drained we become, the more the friction increases.

For me, all the tension and friction feels like a heavy weight. I have allowed it to bring my mood down, and affect the positive outlook on life I try and maintain. It has affected my daughter in a similar way. She can tell that we are stressed out, and it is making her feel extra stress. She has to put up with us when we are cranky. She also can tell when my husband and I are irritated with each other, making her feel uncomfortable. I am sure that it affects her mood as well.

I was at a loss for what I could do to ease some of the tension in our household. I could not make the bills go away, nor make it so my husband could bring home more money. I knew that I could not stop changing and growing and challenging myself and in turn challenging my husband. We are also stuck with a teenage daughter for a few more years. The lack of a solution was frustrating.

I began seeing my trip to my parent’s house as a way to help ease some of mine and my daughter’s tension. I knew a change of scenery would do us both good. I also had hopes that since we would be in a less stressed environment that we would be able to mentally relax. My daughter was excited about our trip for the same reasons. Neither one of us has been disappointed. Being here has had the affect that we both desired.  We both are happier and feeling significantly more relaxed. I feel like a burden has been lifted off of my shoulders and my daughter has been acting as if she has a lighter load as well. Now that the oppressive tension is gone, we both feel like we have more breathing room.

The only thing I was not sure about, is how the separation would affect my husband. I was not convinced that he would be able to take the time – with less responsibilities – and relax mentally. When I spoke with him on the phone – during our first few days here – I could tell that he was still extremely tense, and stressed. Our phone conversations were full of friction and not enjoyable. However, since yesterday I have noticed that he has a more relaxed tone of voice, and seems to be enjoying his time alone. I think the extra breathing room has been good for him too.

I know that I cannot run away to my parents every time I get stressed out in my own house, but I am glad that I can come here – every once in a while – and get the mental relaxation I need. It makes me feel good to know that my husband can take advantage of this time as well. What I like best, is the positive impact this time of little to no stress has had on my daughter. I have learned that we all do better with a little extra breathing room now and then.

Chrisa's Resources

Today, Chrisa of  The Mindstorm,  shares her favorite mental health resources with us. I know you will find the resources she has listed as interesting as I did.
The Child and Adolescent Bipolar Foundation – www.bpkids.org.  I don’t know if we would have survived as a family without them when Tim was first diagnosed with a mood disorder.  It’s amazing how clueless even doctors and hospitals can be.  CABF was / is a lifeline that helped us come to terms with his diagnosis, navigate the murky waters of treatment options, meds, school IEPs, etc.  Currently, this organization is attempting to get a Pepsi Refresh Grant. If you are interested in voting for them to aid them in achieving this goal, please click on this link  www.bpkids.org/pepsi
Crazy Meds – www.crazymeds.us.  If you want to know all about a psych med, this is the place.  Meds are described in plain english, with commentary from real people who’ve used the meds before on how they work and side effects.  There’s also an active forum where people can discuss meds and diagnoses with each other.
BringChange2Mind – www.bringchange2mind.org.  Not so much as a resource, as validation that speaking out about Tim’s illness was the right thing to do to get him the help he needs and break the stigma associated with mental health issues.  Tim and I were the BC2M team captains for the NAMIWalks in Chicago and Green Bay this year, and Tim proudly wore a shirt that said “bipolar” on it (they don’t make one yet that says schizoaffective).  He raised over $1,600 for the Milwaukee walk as well, and his reward from NAMI Milwaukee was walking the 3 mile route with Green Bay Packer Greg Jennings, his idol!  
Wrightslaw – www.wrightslaw.com.  Not a mental health site, but the end-all, be-all site for parents dealing with IEPs, federal IDEA law, and 504 designations.  If you have a child with a mental illness that impedes there ability to be educated in a standard public school setting, this site is THE site to walk you through the law in all 50 states.