Just going…and going

After the whole lack of the “big moment” trauma, me and my life kept on going, and going.  There was still huge amounts of stress for me to deal with, but for the most part I kept continuing to deal with it in an appropriate manner. 


After many months of hard work and worry, it became very evident to me and my husband that we could no longer keep our house.  About two weeks before Christmas, we got the notice that our house was going into foreclosure.  Wow!  How Horrible!  Except the reality was that it was not all that horrible. 


In the not so distant past, if I even thought about losing my house I would have just cried and cried.  I would have spiraled down in a deep dark pit of misery.  I would not have been able to function because I would have been overwhelmed by it all. 


So when we got the news, I surprised myself with my response.  Which was me saying “OK” and “How long do we have to move out?”  I was not upset.  I did not cry.  There were no deep dark pits of misery, and I was able to function. 


How could this be?  Where was my normal freak out?  This whole feeling of actually being able to cope with something was a new and weird feeling.  It was like I was another person.  Even my husband thought it was too good to be true.  He did not verbalize this, but I could see him watching me, checking to see if he could see any signs of a freak out.  Everything was so calm. 

We were all waiting.  Waiting for the freak out that never came.  Instead of freaking out about losing my house, I just kept going and going.  I was able to put the whole situation into perspective. We had a place to go. We would own where we were going to move to, and we would not even have a house payment there.   We would need to do some work on the new house, but it would be totally ours. 


So two weeks before Christmas, we moved into our new house and said goodbye to the old one. It was as simple as that.  Well, mostly simple.  Ok, I admit it, while I did not freak out, the whole move probably pushed most of my anxiety buttons all at once.  


I was physically unable to do the work that needed to be done, and there was no way my husband and daughter could do it all themselves.  So my mother-in-law volunteered to help us out.  What a nice and generous thing for her to do.  What a sure fired way to trigger my anxiety.  


One of my many anxieties is over people touching my stuff.  I am an adult, why should I get so anxious about something as silly as someone touching my stuff?  The only thing I can think of, is when I was a teenager even though I did not use drugs or drink alcohol, my mother used to search my room.  The thing was though, she did not search it when I was away from home, but she always did it in the middle of the night.  I would wake up and I would see her with a flashlight going through my closet, or my desk or dresser drawers.  It really was a weird and almost frightening experience to wake up and see that going on.  


I did OK the first day.  The second day did not go as smoothly for me.  However, I have reached a point in my depression recovery, where I know it is in my best interest to let people know when I am having difficulties.  I told my family and my mother-in-law that I was feeling overwhelmed by the whole moving process, by having people in my home, and having people touch my things.  I told them that I believed the whole process would go much quicker and more smoothly if I stayed at the new place organizing things and not witnessing people handling my things in the old house.  


They were all very understanding and supportive, especially my mother-in-law.  Even when they would bring a load of stuff to the new place and they would catch me napping. 


That is the pattern we developed during the move.  I would work in the new house organizing what I could, napping when the sleepiness caused by my medications got too much, and trying to be as much help as I could.  


By the end of the whole process, I had a new found respect for my mother-in-law.  I also realized that there was at least one person, outside of my immediate family, that I could trust with my most intimate things.  In a way, that realization was a huge relief.  It was as if I had found someone else to share some of my burden with and they did so gladly with no expectations of anything in return.  


Now we are settled into the new place, still organizing our things.  With a lot less stress because we are not constantly worrying over whether or not we can make the house payment this month.  I have a closer relationship with my mother-in-law.  I have discovered that I can deal with one of my worst fears and not freak out.  I have been looking, but I really cannot find anything horrible about losing my house.  So I just keep on going and going.


Daily Journal – January 5th, 2010

Yesterday’s visit to the counselor was super short.  I had so much I wanted to discuss, but I only had to time to bring up one topic.  I did not realize it but the receptionist had put me in a short time slot and immediately after my appointment, my counselor had to lead a group session.  I never go to the group sessions.  My counselor and I decided on my very first appointment, due to my anxieties, that group sessions would not be in my best interest. 


Like most days in my life, nothing really exciting or interesting really happened.  I got up, got dressed, worked on the blog, went to see my counselor, came home, ate lunch, took a long nap and so on.  For its lack of anything really interesting, or exciting, I still consider yesterday a  good day.  I was able to get a few small things accomplished. 


I cannot even remember the last time I had a suicidal thought.  I have to admit that I still have some really dark days, but at least I am not constantly thinking about dying.  I have been able to replace those thoughts with something else.  Months ago my counselor had given me a homework assignment.  She asked that I try and find at least one positive thing about every situation.  What a pain in the butt that was when I first started trying to do that.  I kept at it though.  Now, I can say that process is so much easier.  It really has become a habit.  Without having to try very hard I can find at least one, and most of the time more than one, positive thing about everything.  I try and use those positive thoughts to fill in where those suicidal thoughts like to reside. 

Picture of the Day – January 5th, 2010

The last few years of having a mom who was “checked out” due to severe depression has been hard on my daughter, Anna.  In an effort to try and rebuild that relationship and because she really enjoys taking pictures, she was given a page in my blog to show off her pictures.  All the pictures you will see in this section, will have been taken by my daughter.  I personally think she does an awesome job.

Anna enjoys see any feedback anyone has about her pictures, so if you like what you see here, why not leave her a comment and let her know.

Photobucket

Another cool moon picture

Guest Blogger

Have you ever wanted to try your hand at blogging but were intimidated by the process? Or do not think you could write enough to fill a blog? Or even wanted to just try it out before you set up a blog for yourself? Have you thought about being a regular contributor to a blog, but did not want to have one of your own? Maybe you already have a blog of your own but you want some more exposure for it?


Here is the answer to all those questions! I am looking for guest bloggers, someone who contributes occasionally, and/or regular blogging contributors.


Topics for blogs must be geared toward the blog’s main topics, depression, anxiety, diabetes and asthma. You can describe what your own anxiety attacks feel like, even talk about mild depression, or how you or a family member cope with diabetes. You can have an article that gives advice about any of those topics, or one that is strictly informational, or a personal blog post about any of those topics. If any of the main blog topics you decide to write about are comorbid with something else, you can write about how the conditions affect each other. As you can see there are so many ways you can take those topics.

Just going…..

In the weeks that I blew off blogging, me and my life just kept going. Life was stressful for many reasons but I made it through experiencing less stress than I normally would have. I am sure that this is due in part to my medications, my counseling and where my head is at now.


One of my stresses actually came from the effexor I take for my depression. There seems to be a side effect to it that is not really talked about much. It caused me to miss the “big moment” more than once while doing the deed with my husband. I have to admit I really enjoy that part of my married life, so the thought of missing out on the “big moment” for years was a depressing thought. To make matters even more stressful, I tend to get a bit embarrassed when I have to talk about that particular subject, but I knew for the problem to be fixed I would have to talk to my male psychologist about it. For the life of me I could not figure out a way to say what I needed to say with out really saying it. The best I could come up with in my head was “Doctor, I am not having any orgasms because of the effexor.” Somehow the thought of being that blunt about it scared the stuffing out of me.


I called a female friend of mine for courage. She said I just needed to go right into the doctor’s office, the next time I had an appointment, and tell him exactly what the problem was. She assured me that he had probably heard that kind of thing more than once and would know just what to do. She did bolster my courage, but I was still tongue tied at the thought of actually saying it out loud.


A few days after I talked to my friend, it was time for me to go in and see both my psychiatrist and my counselor. I saw the counselor first. We had our usual session, things got talked about, and I avoided talking about the one issue that was in the forefront of my mind. Finally, when our session was about over I got enough courage to bring up the dreaded topic. I told the counselor that I had something that was very difficult for me to talk about, but that I absolutely needed to. She said “Ok”, and had a very strange look on her face. Almost like she was afraid at what I might say considering how serious I sounded. Then I just blurted it out “The effexor is making it so I cannot have an orgasm and I do not know how to tell the doctor that I cannot live that way for years because I enjoy it too much.” She laughed. Apparently, she was expecting me to bring something totally awful up and when I blurted out what I did she was shocked that it was something as simple as that. Her laughing actually caused me to relax and I was able to see a great deal of humor in how I handled the whole situation. The counselor assured me that this was an easy to fix problem, and that if I wanted her to, she would actually tell the doctor for me since the whole topic was embarrassing for me. I decided then that if I could tell her, then I certainly could talk to the psychiatrist about it.


After I left the counselor’s office, I walked over to the psychiatrist’s office. I was able to very calmly and without too much discomfort, explain to him the issues I was having with the effexor. He was great about it. He did not dwell on it, just let me know that if we added a low dose of wellbutrin to the mix it should take care of the problem. However, this fix lead to another problem. My husband would want to know why the doctor added another medication to my depression medications. That meant I would have to tell him that the medicine was to help me experience the “big moment” again, and then I would have to confess the fact that I had been faking things for weeks.


I thought and thought and could not come up with anything that would spare me any embarrassment with my husband. So I figured that I would just tell him, the way I did the counselor and the psychiatrist and be done with it. After much, hemming and hawing I got around to telling my husband about the medication and why I needed to take it and confessed my faking ways. I am so glad he is an understanding man.


All that stress over something so silly. It amazes me the amount of things I can turn into huge problems when the reality is, for the most part, that the problems are really just little bumps in my road and are easier to deal with then I think they will be.


At least this whole experience has made it so I get less embarrassed when I have to talk about this particular topic. Good thing too! The very next week I had an appointment with my medical doctor and one of his questions was to ask me how my sex life was, considering all the medications I am on. If he had asked that before I had dealt with the issue, I probably would have fallen out of my chair. As it was, I was able to look at him with a smile on my face and tell him it was just fine.

Daily Journal – January 4th, 2010

I have an appointment with my counselor today.  I am looking forward to it.  I have so much to discuss.  It has been a couple of weeks since I have seen her, because of the holidays and etc.  I will probably run out of time with her before I run out of things to talk about.


I think I am doing better with my depression.  I have been cooking like crazy and doing other things that I had not done in months.  I have discovered that it has become easier for me to find the positive in almost every situation.  At first I was a little afraid that I would turn into one of those extra happy, perky people.  I believe now that there is no danger in that happening.  I still get too cranky, too often to be considered perky.


The most awesome thing happened a few days ago.  An old friend of mine found me on face book and we have been talking everyday.  She was my son’s first grade teacher.  In my opinion, she is one of the best teachers around.  We had gotten to know each other while she was teaching my son and even after he was not in her class in anymore we stayed in touch with each other.  She had gotten married and moved to Scotland with her husband and we lost contact then.  It has been so nice getting to know her again.  

Picture of the Day – January 4th, 2010

The last few years of having a mom who was “checked out” due to severe depression has been hard on my daughter, Anna.  In an effort to try and rebuild that relationship and because she really enjoys taking pictures, she was given a page in my blog to show off her pictures.  All the pictures you will see in this section, will have been taken by my daughter.  I personally think she does an awesome job.

Anna enjoys see any feedback anyone has about her pictures, so if you like what you see here, why not leave her a comment and let her know.

Photobucket

A cool picture of the moon that Anna took one night.

Guest Blogger

Have you ever wanted to try your hand at blogging but were intimidated by the process? Or do not think you could write enough to fill a blog? Or even wanted to just try it out before you set up a blog for yourself? Have you thought about being a regular contributor to a blog, but did not want to have one of your own? Maybe you already have a blog of your own but you want some more exposure for it?


Here is the answer to all those questions! I am looking for guest bloggers, someone who contributes occasionally, and/or regular blogging contributors.


Topics for blogs must be geared toward the blog’s main topics, depression, anxiety, diabetes and asthma. You can describe what your own anxiety attacks feel like, even talk about mild depression, or how you or a family member cope with diabetes. You can have an article that gives advice about any of those topics, or one that is strictly informational, or a personal blog post about any of those topics. If any of the main blog topics you decide to write about are comorbid with something else, you can write about how the conditions affect each other. As you can see there are so many ways you can take those topics.

Time Off

As I am sure my regular readers have noticed, I took some time off from blogging. No reason in particular, I think it was more of a case of lack of motivation than anything else. I had promised myself that I would update my blog daily and I think now that might have been a too lofty of a goal, as it did not take into account any bad mental health days I might have.

I have decided from this point on, that I would shoot for daily updates, and if I manage it, great! If not, I am not going to beat myself up about it.

Things have been going. Nothing too bad, nothing too good, just going. However, just going is not nearly as drab as it appears. I am further into my depression treatment, making little bits of progress here and there. I have been dealing with a couple of stressful things, but for the most part I was not overwhelmed by anxiety. Also, the mere fact that I am here to even just get through a day is a good thing. Just a few months ago, I felt as if I did not have it in me to keep going.

I have several blog topics racing around in my head, plus a really interesting idea suggested to me by a friend. I am going to spend the next few days working on those blog topics and straighten things up around the blog and when I flesh out the friend’s idea, I might even blog about it and ask you what your opinion is about it.

Best Of My Blog Entries

The following blog entries are what I consider the best of what I have done.  Enjoy!

I Miss The Mom

Scariest Time Of My Life – Part I

Scariest Time In My Life – Part II

Scariest Time In My Life – Part III

Scariest Time In My Life – Part IV 

Scariest Time In My Life – Part V 

Scariest Time In My Life – Part VI 

Scariest Time In My Life – Part VII

Scariest Time In My Life Part VIII

Scariest Time In My Life – Part IX

Scariest Time In My Life – Part X

Scariest Time In My Life – Part XI