Beginnings – Part IV

All three years of middle school were pretty much the same.  I had poor grades, I was constantly in trouble, I was fitting in much better now, and the relationship with my mother was, well it was, still pretty crappy.  If anything it was worse.

It was time for me to start high school.  I was so excited about my first day of high school that I did not sleep at all the night before I was to start.  I fully intended to keep my grades better in high school than I had the previous years.  That did not happen.  What happened instead is that the teachers would hand out the books and I would go ahead and read everything in the literature book on the first day of school, I would look at the list of books we would be required that year and I would discover that I had already read most of them and went ahead and read the ones I had not yet.  I even read the stupid vocabulary book from cover to cover, and most of the time if I chose to, I could repeat the definition of the vocabulary word, word for word with no mistakes.

My high school was so crowded that the freshman and sophmores had to start much earlier than the upper classmen did.  When class time hit, I was bored because I already knew the material or could learn it really fast, and tired from having to get up so early.  I did what most teenagers would have done in that situation…….I slept through class.  That meant I hardly ever completed my work, and of course my grades were awful.       

This was the time in my life when I actually was able to have a “best friend”  We had lived in Georgia for a number of years and as far as I knew we would not be moving anytime soon, so it was a safe time to get close to someone.  Lee (name changed since I do not have her permission to use it here) never knew how much her friendship meant to me.  The neighborhood she lived in was right next to mine and I spent a lot of time with her and her family.  I spent most of my high school career grounded.  The only thing I could do was ride my bike.  Whenever I could I would sneak off on my bike and go to her house.

I know my parents wanted the best for me.  I know they did the best they knew how when I was growing up, it is unfortunate that their best was not sufficient.  I think they were at a loss in some ways as to why I would do so poorly in school and had such poor social skills, when in the past the opposite had been true.  Doing poorly in school was a choice on my part, I was certainly more than capable of doing what I was supposed to do.  The lack of social skill was mostly because I was still choosing self isolating behavior.  I lacked the full understanding myself as to why I changed like that and I think even if I had the understanding, I still would not have gone to my parents and told them.  It was not until I was an adult and was carefully examining my childhood that I was able to pin point why I changed into someone who did not care about much that was around her.   The change began the moment my mother did not believe me about the creepy old guy feeling me up.

The pervading feelings I had all through my teenage years were that I was unloved, dis-liked, rejected and a disappointment to others.  For the most part those feelings are associated with my mother.  She was still very easy to set off, she still said humilliating and cruel things, and often when I was around her, I felt as if she did not want me there.  My father was still gone most of the time.

Life continued to get worse in my house.  My mother was trying to keep up appearances with her friends, so the person she portrayed to them was not the person I knew at home.  The person I knew at home was the one that told me I would never be anything, that I was stupid and while she was saying these things, have me sweep the floor and tell me I would grow up to be nothing but a maid.  She was the woman that slapped me so hard and so many times in a row, when I had braces on that I felt the only way to make her stop was to slap back.  I know I was angry that she was so good at hiding what she was really like and people just thought I was a “bad seed”.

I think it was when I was around eighteen that I did my first self destructive act.

To be continued

Beginnings – Part V will be out tomorrow

Treasure

Because I have such a hard time keeping a positive attitude, I wanted to set a section of my blog aside where everyday I can point out something that is positive about a person, a thing, or situation.  This exercise is forcing me to be more of a glass is half full kind of person, and helping me maintain a positive attitude.

Today was a fun day!  Anna and I were going to go to a local Haunted House today, but then we found out it was closed.  So Anna, Farrol and I ended up eating at a new Italian Restaurant.  It was yummy!

Anna and I have done some talking and hanging out today and I can see our relationship getting better.  For example, even though we could not make it to the haunted house tonight, she was OK with it because she knew that I had really wanted to go with her.

One really good benefit to the medications I have to take for the depression and anxiety is that they cause my PMS symptoms to be greatly reduced.  Even Farrol noticed that I was not the crazy PMS lady this month. 

Oh and the funny for the day!  Farrol asked Anna to cut his hair, he mostly uses clippers on it, and now my poor hubby is bald.  That is not exactly how he wanted his hair cut!

Random Thoughts – October 10, 2009

Still not much sleep, but at least it was a few minutes longer than I have been getting.  Oh well, I am sure the psychiatrist and I will find a solution soon.  In the mean time, I will sleep when I can and drink loads of coffee when I cannot.

I felt really good today, almost back to how I felt years ago.  Even though the medication does start working fairly quickly, most of the time it does not reach its full potential for at least four to six weeks, which is about the length of time I have been taking it.  I wonder if it is reach more therapeutic levels and that is why I feel better. 

I am struggling with writing parts of the blog right now.  Some of it is so personal and things that I have tried not to think about for years and years, that it causes some pain when I think about it.  However, I think it has been good for me to get things out in the open, acknowledge the things that hurt and changed me and then maybe this time I can move on past them.

I really procrastinated yesterday about writing in the blog, just because of the memories, but I got through it.  Today I made myself start on each much earlier so I could just go ahead and get the pain out of the way for the day.

Treasure

Because I have such a hard time keeping a positive attitude, I wanted to set a section of my blog aside where everyday I can point out something that is positive about a person, a thing, or situation.  This exercise is forcing me to be more of a glass is half full kind of person, and helping me maintain a positive attitude.

I got a snuggie!  Best blanket ever!  That is one of those blankets with sleeves.  I have been wanting one for so long.  Mine is leopard print.

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My daughter took that picture when I dozed off last night

Anna (my daughter) made cupcakes today.  I bought all the ingredients and decorations and she did the mixing, the baking and the decorating all by herself.  It was so much fun to watch her.

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Here is a picture of a few of the cupcakes she made.

Random Thoughts – October 9th, 2009

I have had what I think are some interesting thoughts in the last couple of days.  I hope I can put them down here in a manner that can be understood.

The other day, my brother tweeted about some stress he experienced one morning.  The way he described how the stress was affecting him, was just like how it affects me when I am feeling anxious or close to a panic attack.  There are some things I want to ask him about.  I know why I am such an anxious, nervous person.  It is how I have lived most of my life because of feeling that way so much of the time I was growing up.  If he gives me permission, after I talk to him I will let ya’ll know what the questions were and his answers to them.

I am happy to see things still continuing to improve between my daughter and I.  Not that we do not have some days where some old behaviors come out, but at least we are trying to treat each other with respect.

I have come to a more satisfied place in my mind, than I have been in for a long time.  Not happy, definitely not sad, but satisfied.  I have learned to be ok with having this illness of major depression, and learned to be ok with having an anxiety disorder.  My frame of mind has improved greatly in the last few weeks, and I have been able to take stock of things a little bit better.  I fully expect things to improve over the months and years.  However, I have come to the conclusion that I will not be (and I do not want to be) the person I was before the depression affected my life so much, nor will I be the person I have been over the last few years during the depression.  The person I was before was always doing and going and being.  Doing for others, going all over the place hauling kids, and I was always being a person that I really was not meant to be.  My husband had been putting all this pressure on me to be the person I was before.  I was finally able to get him to understand that the person from before the depression will never be coming back and why.  It took him a few days, but he seems to understand it better now and seems ok with it.

My asthma is better than it has been in years, maybe it will stay that way through the winter.  I think I have finally gotten a grip on dealing with the Diabetes and all the things I have to do because of it.  I believe getting the depression and anxiety under control has helped with that.  In many ways, since I started getting treatment for the depression and anxiety, things have been so much better in many different areas of my life.

For the first time in my life, I am not stressing about trying to win my mother’s approval.  I will never have it.  I have also started slowly letting go of my resentment about her lack of contact with me since I was released from the psychiatric hospital.  It has been over a month now and she has not called, or tried to see me.  Just that one unexpected ride to my counselor.

My husband and I talked and we decided that we would not be spending the holidays with either family, for the most part.  Farrol’s mother is a widow, so he said he would like to go over there for a bit when the rest of his family is not around.  As for my family, we are going to see if my brother and sister-in-law want to get together around the holidays and hang out.  We both feel really good about this decision.

I am still not sleeping.  My psychiatrist increased my anti anxiety medication, by a significant amount.  It makes you sleepy so he said he thought this might help.  He is also having me take two in the day time even if I do not have extra anxiety, again to help me get some sleep.  He and I both think that my lack of sleep is a cycle and that if I can get to sleep a few nights in a row, it would probably break the cycle.  If this does not work, then we are going to try something else.  The psychiatrist did not want to do that starting off since I already have so much medication to take.

Anna 's Picture Of The Day

I am trying to do more with Anna, to make up for things I have missed over the last few years.  She is extremely interested in photography.   Almost every day she goes out side and takes lots of pictures.  She and I talked and we decided I would give her one page in my blog to post a picture of the day.  I see it as a type of therapy for both of us.  So I would like to announce the opening of Anna’s Picture Of The Day.

After days of rain, Anna found a beautiful mushroom that she took a picture of.

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Beginnings – Part II

In many ways the frequent moves were  wonderful experiences that most children do not get. In other ways each and every move and adapting to new people, new locations, and new situations was filled with so much stress and uncertainty that I felt miserable.  I do believe my mother and father did the best they knew how in trying to keep each move from causing as little instability as possible.  Most of the time we moved when school was out for the summer.  However, the draw back to that is most of the time my father had to head to the new place we were living weeks or months before we could join him.  Sometimes we did not have a house to live in when we got there.  There were times when we spent weeks and weeks in a hotel while we waited for my parents to find us a place to live.  I can remember always feeling a bit of anxiousness because things often seemed so uncertain when we moved.

I cannot be sure, but I would think that uncertainty probably caused my mother a great deal of stress as well.  It seemed that the more stress she was experiencing, the more difficult she was to be around.  She would anger more easily, say cruel things more often, and if her stress was very bad, there would be some physical abuse as well.

Since I knew that we would be moving soon, I never really made friends.  There were kids I did things with, and played with but even from a young age, I never made a friend that I would miss when we moved again.  I learned the art of self isolation at a very young age.  Any time I had to walk into a class room as the new kid, it was so hard.  I never knew if the kids in the class were going to like me, or what the teacher would be like, if I was going to know as much as the other kids did, and would I be able to find a way to fit in.  I felt this constant internal pressure.  Pressure to fit in (once again) in a new place, pressure to do well in school, a huge pressure from my parents (mostly from my mother) to adapt well to my new surroundings, and a constant pressure to not upset my mother.

Despite the fact that I spent the majority of my early childhood in “fight or flight” mode, I did manage to adapt (most of the time) each time we moved.  This is how I learned the very valuable tool of hiding what you were really feeling, and make it look like everything was OK, even when on the inside you knew it was not.  From the time I turned nine and on it became harder and harder as each year passed to adapt to my surroundings and to fake that everything was OK.

I cannot point to one thing that led to my spiraling down emotionally.  Instead I think it was a combination of some pretty drastic and stressful events that, as a child, I did not have the skills to express.  Instead what I did is intensify my self isolating behavior, no longer bothered to  try and get along with my peers, and stopped trying to adapt to my surroundings and situation. I spent more and more of my time and energy in a “fight or flight” mode. 

Around about the time I turned nine, we moved to Spain.  This was a difficult move for me even before the actual move took place.  When we found out that we were moving to Spain, we were living in Vicksburg, Mississippi.  I remember when we first  got to Mississippi, I had asked my father if we were going to stay there “forever”, and he had told me that we would.  So when the news came that we were moving and where we were moving to, in many ways I was devastated.  My brother and I were sent to stay with my grandparents for at least a month, while my parents went through all of our belongings and decided what would go into storage here in the States and what they would have shipped (by boat) to Spain.  If I remember correctly, the company my father was working for would pay the shipping costs up to a certain weight, and so the whole family was limited on what could be sent to Spain.

By this point in my childhood, I was nervous all the time.  I was constantly worried, stressed and anxious about what would upset my mother and those feelings were carried over to almost any situation I encountered.  The uncertainties in my life also caused me to be very anxious most of the time.  Sometimes those feelings would make themselves known to other people in the most unexpected ways.

Once my parents got things sorted out with our belongings it was time for me and my brother to get some vaccinations or have some blood drawn.  Either way it was something that involved needles. I do not recall being all that upset in the past about needles, but I think because of the stress of all that was going on, I become over anxious, extra worried, and even more stressed out than usual.  About the time the nurse was going to stick me with the needle, I screamed.  My brother must have been experiencing some of the same feelings I had been and my scream was a little more than his poor, little kid nerves could take.  The next thing we all knew, he was running down the hall, to get away from my mother and the nurses.  They were chasing him as fast as they could go.  However, even at a young age my brother was a very fast runner.  He probably would have made a clean get away but the elevator door was not open on our floor. 

That is a funny tale about my brother, but when I look at it from my perspective now, I can see that he too, might have been experiencing a great deal of stress at an early age.  In fact if the researchers and their studies are correct, that means starting at an early time in our childhoods, our brain chemistry was being permanently altered. 

Once we arrived in Spain we spent several months in a hotel, because it took a while for our furniture to get there.  My brother and I had the run of the hotel.  The staff let us get away with entirely too much, but some of my best childhood memories are from when we stayed in that hotel.

We lived in the Basque area of Spain.  There was terrorism there, there were civil police standing on street corners with machine guns.  It was very different from life in the States, but up until something happened to me, I enjoyed living there a great deal.

To be continued….

Beginnings – Part III will come out tomorrow.

Random Thoughts – October 6th, 2009

Learning how to cope with stress has always been a huge struggle for me.  The benefit of taking the effexor and having the extra anti-anxiety medication is that they seem to dull those feelings of stress.  The draw back of taking the effexor and having the extra anti-anxiety medication is that they seem to dull those feelings of stress.  Ha! Ha! Ha!  While it is good to some extent that those feelings of stress are dulled, because they have taken away that constant feeling of stress and worry that I always seemed to have.  However, I still need to learn how to cope with stress better.  At some point, I am going to encounter a situation that is extremely stressful, much more so than the medications alone can handle.

What kind of things do ya’ll do to cope with stressful situations?  I figure there are enough of you who read this blog now, that there has to be some good coping techniques that ya’ll have that you would not mind sharing with me.

Treasure

Because I have such a hard time keeping a positive attitude, I wanted to set a section of my blog aside where everyday I can point out something that is positive about a person, a thing, or situation.  This exercise is forcing me to be more of a glass is half full kind of person, and helping me maintain a positive attitude.

 Learning to not take everything in life so seriously has been a treasure.  I have learned that there is more humor, and things to laugh about when I do not take everything so seriously all the time.

Setting up boundaries with people has been very empowering.  That process has given me more self confidence than I used to have.

Accepting myself for who I am, and not pressuring myself to be what other people want me to be.