Picture of the Day – January 9th, 2010

The last few years of having a mom who was “checked out” due to severe depression has been hard on my daughter, Anna.  In an effort to try and rebuild that relationship and because she really enjoys taking pictures, she was given a page in my blog to show off her pictures.  All the pictures you will see in this section, will have been taken by my daughter.  I personally think she does an awesome job.


Anna enjoys see any feedback anyone has about her pictures, so if you like what you see here, why not leave her a comment and let her know.

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Snowy Night

Saturday Nine – Call Me

1. Who is someone that phones you routinely that you never seem to be up to talk to, but you are not ready to push them out of your life?

I hate the phone, so I rarely talk on it.  If I do get a phone call and I do not want to talk to that person I generally let it ring and ring until the person stops calling.  Some people who I always take phone calls from are my Husband, my Mother, my father, and my Grandmother.

2. What is something that effects you deeply, to your core, no matter your mood or what else is going on in your life?
 

This is hard to answer.  I have been dealing with severe depression for the last few years, so for the most part anything bad that happened, no matter where it takes place, affects me deeply.  I am getting better so things do not affect me as much as they used to, but I still stay away from the news and other things that show unpleasantness.

3. Tell us of something that relaxes you and always makes you happy.

Taking a long, hot bath, with lavender bath salts in the water.  It just makes me feel good.

4. If you could take the train from anywhere to anywhere, where would ‘anywhere’ be?

I would love to take a train from where I live now, and have the train just travel all over the United States, stopping at all the places I find interesting.

5. If you could look into the future, how far down the road would you like to see? 10 years? 100 years? A million?

I would not like to look into the future at all.  I have a hard enough time dealing with the present, I do not need the future thrown into the mix as well.

6. Did you do your shopping online for this Christmas, how did it go? Did things come in on time? Any significant failures? …and if you didn’t, will you consider trying online shopping sometime this year?

I have done Christmas shopping online in the past, but not for this past Christmas.  I am sure I will doing online shopping sometime this year.

7. What people or projects are worth your time, money or effort?
 

My family, and also volunteering that the Diabetes Clinic in our county.

8. Think back when you were in high school. Are you proud of the way you dressed, or do you wish you could go back and change it all?


Well, often I would go out the door with one outfit on and arrive at school with a completely different outfit on.  There are times, when I am very ashamed at how I dressed in high school.  However, I would not want to go back and change anything.  Those experiences, the good, bad and ugly, are part of what makes me, me

9. Do any of your friends, family or co-workers know about your blogs? For those that do, did you tell them or have they stumbled upon it by themselves?

I have let all my family and friends know that I have a blog.  Some read it and some do not.  Since what I write about most often is sensitive and about some past experiences that have helped shaped me, I am not offended if they choose not to read what I have written.  

My Perfect Friend

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If there were such a thing as the perfect friend, I wonder what the perfect friend for me would be like.  What characteristics would this friend have to have for me to consider them “perfect”?

My perfect friend would have to be a good listener.  Never interrupting me when I am talking.  No matter how much I talk, or what I am talking about. The perfect friend must remain silent, no matter how silly my opinions are.  


My perfect friend would not be judgmental.  In fact they would really have no opinion of their own.  Their opinions about things would be the opinions that I had.  In essence my perfect friend would be a blank slate.  


Loyalty.  My perfect friend would be loyal no matter how poorly I treated them.  If I went from talking to them several times a day, to not speaking to them for weeks, my perfect friend would always be there.  


They would have to be attractive.  Always looking the best that they can.  Making sure they were dressed accordingly based on the seasons and the holidays. 

It has become clear to me that my perfect friend is my blog.  It is always there when I want or need to talk.  It never interrupts my ramblings.  It really is a clean slate, until I put what I want on it.  There have been times when I have ignored blogging for weeks at a time, but it was always ready and available when I decided to start blogging again.  I try and keep it decorated, but not over decorated, based on the seasons or holidays at the time.  It certainly does not make any judgments about what I blog about, for example it will not tell me how silly this particular blog topic is.   

Satisfaction

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One of my biggest sources of anxiety has been rooted in a feeling of never being satisfied with what I have or what I can do or what I have done.  I did not feel any personal worth, because I always felt as if I was lacking something.  Something about my personality, or character, or even sometimes a material thing.

I think this lack of satisfaction also led to a very negative internal dialogue.  I was always pointing out to myself what I was lacking.  Or telling myself the reason something did not work out the way I had planned was because I could not manage to do it properly.  I hate to admit this, but I also was jealous of what other people had that I did not.  My head was just so full of all this negative stuff that stemmed from not being satisfied.


This lack of satisfaction led to me develop a victim mentality.  Why did I get asthma at thirty-seven?  Why did I have to develop diabetes.  Why are they doing better than us financially, we work just as hard as they do?  I was constantly asking “Why me?”.  I became convinced that some cosmic force was out to get me.  I often said things were “not fair”.  I complained that life was too hard, and focused on my illnesses instead of positive things.  


Because I could not get satisfaction out of anything, I became very angry and resentful.  I would sit and dwell on all my perceived short comings, material and personal.  The more I did this, the more foul my mood would become.  I could go from being very quiet to a raving, yelling, not nice person in a second.  I am embarrassed to recall all those poor innocent people (doctors, service people on the phone, my husband….) I yelled at when I was in such a bad frame of mind.


At some point in the last few months my internal dialogue began to change.  I cannot say exactly when that happened, or even why it happened.  I do suspect some of it has to do with the counseling I have been getting since May, and also my depression and anxiety medications.  Maybe it has to do with the “home work” my counselor gave me, to find something positive in every situation.  I guess the why is not as important as the fact that it is changing. 

What has happened is that, probably for the first time in my life, I am satisfied.  With that satisfaction I have let go of much of my anger, and am not jealous of what other people have.  In the grand scheme of things, the things that satisfy me are, for the most part, not really all that important but at the same time they are. 

I have found satisfaction in being able to get dressed before noon, or if I can make a nice meal for my family.  Having a conversation with my daughter, or getting my blog done for the day.  I am satisfied when I have a good mental health day, or if I can keep from freaking out during a stressful situation.  

Bad days are not really all that bad anymore, because I can find something about that day to be satisfied with. I do not look at things as being fair or unfair anymore.  I do not sit around and ask “Why me?”  I do not look at what other people have and wonder why they have it better than I do.  


This does not mean I am this happy and perky person everyday.  It means I am satisfied.  My internal dialogue is one that does not put me down, or tell me that I am not adequate.  Instead it tells me that I did a good job, or that I did accomplish something.  It leaves me with a pleasant feeling at the end of the day. 



I enjoy the measure of peace that being satisfied has given me.  I feel less stressed.  I feel better about myself.  I enjoy being around other people more than I used to.  It is like my soul is quieter, and calmer and not as bone weary as it was when I tried to kill myself.


Being satisfied does not mean that life will not be hard at times, nor does it mean that I will always be in a good mood.  It really just means a peacefulness that goes all the way through me, fills me up, and flows into my soul.  It gives me an inner strength and confidence, that I have lacked for most of my life.  It just plain feels good to be satisfied.




Friday Frustrations – Unrealistic Expectations

ConversationsWithMoms:Every day Conversations with a Mom Blog

This week’s frustration is people having unrealistic expectations about my depression recovery.  Instead of being happy with my progress so far, they dwell on what I still have not accomplished.  It is frustrating because I am trying so hard to have a more positive attitude, and when people dwell on my failures it is very discouraging.  It makes it too easy for me to fall back into old negative patterns.

Picture of the Day – January 8th, 2010

The last few years of having a mom who was “checked out” due to severe depression has been hard on my daughter, Anna.  In an effort to try and rebuild that relationship and because she really enjoys taking pictures, she was given a page in my blog to show off her pictures.  All the pictures you will see in this section, will have been taken by my daughter.  I personally think she does an awesome job.


Anna enjoys see any feedback anyone has about her pictures, so if you like what you see here, why not leave her a comment and let her know.
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 A face In The Snow

Daily Journal – January 8th, 2010

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Today was definitely a snow day.  My husband did not go to work today because of the road conditions.  He and my daughter spent a great deal of time outside, with the neighbors.  Just goofing off in the snow.  I had planned for several days to make a home made spaghetti sauce today.  The recipe that I use makes a large quantity, so my husband asked if we could invite the neighbors down to join us for supper.  On the spur of the moment, I decided to make a Key Lime Pie to go with our meal.  Everything turned out so yummy!  

It is the first time I have had anyone over for a meal in years.  It felt really nice to be able to do that.  I am going to try and do that more often.  

The type of fun my husband and daughter had is what I call red neck fun.  It involved a four wheeler, a rope and an inner tube.  One person drove the four wheeler and pulled the other person, who would be sitting on the innertube, around in the snow/ice.

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Wedding Blues

A few months ago, I announced my son’s upcoming wedding.  The date of his wedding changed several times, and finally he and his fiance decided on a date in March.  

Due to my anxiety disorder, the only way I could fly out to where the wedding was going to be was to be doped up on stronger anti-anxiety medications than I currently take.  Although I was looking forward to going to the wedding, I really did not want to have to be doped up for it.  I thought that would make it so I would not be able to enjoy the festivities as much as I wanted to.  I shared this with my mother, and we had decided to drive across country to the wedding so that I could go without being medicated and so that my Grandmother could also attend.  It was a trip that I was looking forward to for many reasons.

While he and I have had some difficulties over the last couple of years, I really love him and it was important to me to be able to share my son’s special day with him.  I thought he wanted me there as well. 

While I was in the hospital this last time, I got a text message from my son.  He was visiting his future in-laws for the Holidays.  It seems he and his fiance had decided to go ahead and get married on Christmas Eve.  The reasoning I got was so that members of her family, who could not afford to attend the wedding in March, would be able to see her get married.  I was very upset.  Once again, I felt that my son was cutting me out of a portion of his life, a portion that I thought he had wanted to share with me.  

I also wondered why it was so important to include her family in the wedding, but to leave his own family out of things.  I thought there could have been a way to include at least some of the family members from each of them.  


My son and his fiance also posted something on their face book pages about getting married on Christmas Eve.  I thought that meant they had no problem with people knowing what they were going to be doing.  I was wrong.

After my son told me about his plans to get married on Christmas Eve, I called my mother.  I gave her an update on how I was feeling and told her about what my son had said to me about getting married on Christmas Eve.  I also told her that I was hurt by that, because I had really been looking forward to seeing him get married.  

It seems after I talked to my mother, she texted my son and gave him her opinion about rushing into the marriage and how his family wanted to be there as well.  The next thing I know, I get a text message from my son that was full of obscenities and telling me that I should not have “run my mouth” to my mother.  I never would have thought that my son would talk to me the way he did in that text message.  He did apologize later, because my mother told him that he should not have spoken to me that way.

From there, things went further down hill.  He told his fiance that his family did not want him to be happy, and we did not want him part of the family.  I have no idea where he would have gotten that impression.  He has spent the last year and a half, cutting his family out of his life, and we have spent the last year and a half trying to be a part of his life.  As for not wanting him to be happy, we love him, of course we want him to be happy.  


He went ahead and got married.  I have to admit that it did make me sad when I found out that he had gone ahead with the marriage without any of his own family there.  It was his choice though, he is an adult now.  If he can live with his decision to exclude his family from his life, I have no choice but to live with it as well. 

The way he has spent so much of his energy cutting me out of his life over the last year and a half has changed our relationship and not for the better.  I love that boy.  For most of his life I put him ahead of everything and everyone.  My world revolved around his world.  I thought we had a close relationship.  Now I realize that I was probably wrong about him and I having close relationship, and that I really messed up by putting him ahead of everything else the way I did.  So now, instead of being devastated, like I have been in the past, about not having him in my life, I feel at peace.

I will never stop loving him, he is my son, but if he chooses to continue to exclude me from his life, like it appears he wants to do, then I am OK with it.  I am not going to let it get to me like I have before.  I am no longer willing to put up with his disrespect just to be able to talk to him.  


I will get over being sad about being excluded from his wedding.  I will grieve and move on.  I wish things could have been different, but there is nothing I can do about it.  My hope is that he and his new wife will be happy together. 

Thursday Thirteen – January 7, 2010

Thursday Thirteen

I ran across a great site that offers some great topics to blog about.  I thought I would participate and use it as a way to stretch my brain.

My list of thirteen things, is thirteen things that I am going to try and accomplish this year.


1.   I am going to try to not be such a slacker this year.  The depression has caused me to lose my motivation to do a lot of things.  I would like to work on getting that motivation back.  


2.   I am going to try to keep working on my depression and see if I can manage to reach a remission point sometime this year.  Or at the very least have few and fewer days that are not so good.


3.   I am going to try volunteering at the diabetes clinic so I can get back into the world.  I would like to be able to offer support to other people, that gives me a good feeling.


4.   I am going to try to do some cross stitch this year.  It is a hobby I used to enjoy before my depression got bad and I would like to pick it back up.


5.   I am going to try to be a better wife and mother.


6.   I am going to try to be a better friend to the people in my life.


7.   I am going to try to get dressed before noon at least five days a week.


8.   I am going to try to get out of the house more often.


9.   I am going to try to be more at peace with myself.


10. I am going to try to worry less.


11. I am going to try to be more open when things bother me.


12. I am going to try to find more positive things in life.


13. I am going to try and let someone know if I am having any suicidal thoughts before I act on them.

Daily Journal – January 7th, 2010

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Today is going much better than yesterday.  I am not falling asleep every few minutes like I did yesterday.  I managed to get a blog post done in less than an hour and actually feel motivated to do another.  I guess my snoring yesterday, that I did every time I dozed off, amused my daughter.  Last night she showed me a short video clip of me sleeping in the recliner snoring away.  She threatened to put it on face book.  


It is so cold outside.  The sky is dark and the clouds look like they are “snow clouds”.  However, there is no snow yet.  If the weather people are correct, it should be starting for us in another hour or so.  Some news channels are saying we will get three inches of snow, while others are saying maybe an inch.  I know that does not seem much to those of you who live up North, but for us that is a great deal.  Not to mention because we so rarely have weather like that, the state itself is often not prepared to deal with it.  We have been left without power more than once because of only a few inches of snow or ice.  We are ready though if we lose power.  Because we live so far out in the country, our water comes from a well.  So when we lose power the electric pump cannot supply the house with water.  We have collected water in various containers, found our lanterns and candles and made sure we had easy to cook things.  We have a wood stove that we use for heat, and it also comes in handy to cook soups and other things on.