My Voice Mail To Depression

For day seven of the WEGO Health’s Health Activist Writer’s Month Challenge the prompt is:

Leave your condition a text or voice mail. Check in with your health by pretending you are leaving a quick note. Bonus points if you find a way to record it in audio form too!

Below you will see the audio file that contains the recording of my voice mail, underneath that is a written copy of what I said.

depression voice mail

Hey depression,

I thought I would check in with you real quick and see how things were going. I know it has been a difficult few months for us, but I wanted you to know save draft how much I really appreciate you letting me be the one in control -most days. Let’s keep up the good work and I’ll check in again with you soon.

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