Because I have such a hard time keeping a positive attitude, I wanted to set a section of my blog aside where everyday I can point out something that is positive about a person, a thing, or situation.  This exercise is forcing me to be more of a glass is half full kind of person, and helping me maintain a positive attitude.

I am making some head way in learning how to take one day at a time.  When I can successfully implement this, I find that my stress levels are greatly decreased and I worry a good deal less. 

As funny as this sounds, I am glad that I have an appointment with my counselor today.  I have many thoughts I want to share with her, and seeing her always grounds me for a week.

I have had a sense of humor around the house these last few days, and I have been laughing more.