Since I had written a list of things that would not be good to say to a person with depression, I thought I would take the time to write a list of things that might help someone with depression. Some of these came from other people, some from the internet and some from me. If you disagree with any of the things on this list let me know, or if you have something to add, contact me and I will add what you said to the list.

1. I am here for you.  You are not alone in this.
2. You are important to me
3. Do you want a hug?
4. When all this is over, I’ll still be here and so will you.
5. I cannot really understand what you are going through, but I can offer you my compassion.
6. I am not going to leave or abandon you.
7. I love you (say this only if you mean it)
8. We do not have to talk if you do not want to, but I am here if you decide you do.
9. I am not sure what to say, but I want you to know that I care about you.
10. How can I be most helpful to you?